THRIVE: The Full Expression of You

One-to-One Mentorship | 3 / 6 / 9 Months

Drawing from my corporate career, management expertise, holistic practices, sexuality coaching, teaching, and healing, I guide clients through profound personal growth in:

  • Career Acceleration

  • Emotional Healing

  • Relationships

  • Spiritual Development

  • Childhood Healing

I work with individuals navigating senior executive pressures, career disillusionment, depression, anxiety, burnout, traumatic life events, parenthood struggles, awakenings, and more.

Together, we anchor back to your true self—the version of you before life’s imprints created blocks.

A 360° Holistic Approach
I blend coaching, energy healing, somatic, and holistic practices to guide your 360° transformation.

This isn’t therapy, a yoga class, or a podcast. We go beyond surface-level solutions to uncover the root of your challenges.

Through intuitive guidance and immediate insight, we take aligned actions grounded in your truth, values, and purpose. Using somatic tools and practices, we free you from suffering, trauma, and fear.

The truth? You are more than your current identity.
You have infinite potential for personal growth—year after year.

I am committed to my journey, and my core program is devoted to yours.

How We Work Together

I hold space with love, intuition, and deep awareness, supported by over 20 years of experience in healing modalities.

  • Identify and Release Blocks: I quickly identify what’s holding you back so you can move toward your dreams, projects, and manifestations.

  • Personalized Approach: Every program is tailored to your unique needs and growth, covering areas like childhood patterns, career, relationships, health, and more.

  • Integration Through Action: Weekly tasks—ranging from journaling and somatic work to creative activations and personalized meditations—help you embody the transformation.

Let’s Ensure We’re a Match
I work with individuals who are committed, open-minded, ambitious, and heart-centered. A connection call will help us determine if we’re aligned.

Book a call here

  • Transformational one-to-one mentorship for holistic personal growth, transformation, coaching, energy healing,

    "3 months into this work my life has been enriched. I know what I need, to be able to be the best mum, wife and professional."

    Charlotte Maltman, Senior Executive Construction

  • One-to-one coaching Holistic mentorship program Personal growth coach Career and emotional healing Transformational life coaching Somatic healing practices

    “Emma helped me to manage the balance between all the elements in my life, it's profoundly effective and really works.”

    Emma Boardman, Founder Sister Table Club

  • "Collaborating with Emma was without question the best decision when transitioning from the global corporate world to my consultancy. Emma’s guidance and support has been invaluable, building a proposition that has real depth and meaning, working collaboratively, empathetically and challenging as needed."

    S.R. Strategy Director

  • “ What I found in Emma was simply transformative. The shifts through which Emma has guided me have seen me emerge from a challenging period as a fundamentally different and far happier individual.”

    Claire Betty, Coporate Lawyer

  • Mother Healing Transformation Growth coaching

    "I absolutely recommend Emma Colbeck she helps you work through blocks with such gentleness and compassion. I gave up 10 years of psychotherapy after working with her."

    Gemma Kingsbury, Mother of two

The life changing programmes combines key techniques to create lasting transformation:

  • Private weekly coaching

  • Somatic practice (physical awareness training)

  • Energy clearing

  • Weekly holistic and wellbeing tools, from my 20 years practitioner experience and my personal experience.

  • Invaluable Telegram support, for sharing and guidance, as you navigate life through this period. 

  • Charts and oracle readings for supportive guidance.

This programme is a game changer you won't regret.

If you're ready, I'd love to support you. Book a free call to see if we are a good fit.

The outcomes…

Rosie came to me with health anxiety, a high achieving, executive, working in construction, living in the Middle East with husband and two young children.

What transpired was cracks in the marriage, disconnection to her children, stress and overwhelm at work, toxic politics in the work place, lack of fun & adventure and panic attacks, mostly to do with health.

The outcome - the promotion during our work together came easier and faster than ever before, with more on the way. She became more connected to her children, they asked for her again at bedtime over Daddy the primary carer, zero health concerns remained, love and dating was brought back into the marriage - and she is visioning and making a reality a move to a coastal town whilst keeping her role, to enhance their lifestyle even more.

Sandra came to me when struggling with a devastating divorce, a shock, post affair - she lost her motivation to work, to see friends and her confidence was at an all time low.

We rebuilt her confidence from the ground up. Starting with childhood, to all relationship dynamics. We developed a strong sense of self worth and self love.

The outcome - she created a life she truly loved, as a corporate lawyer, she sought new opportunities to support teenage women and sit on the board of high profile initiatives, increasing her finances and sense of purpose. She set up a new life for herself in beautiful part of U.K. and has flourished ever since, popping back to London for city fix and enjoying the new lifestyle and characters of the beach and countryside. Never to look back again and to thrive in her new way of being.

Delia came to me with burnout, she was ready to quit her 20 years career in media, struggling with thyroid issues and back problems. She was lonely and sad and felt disillusioned with life.

We un-weaved all the root causes which had repeated again and again in her life, to lead to the burnout, stress and overwhelm. Essentially never feeling good enough, worthy, fitting in - so always felt she had to work harder than everyone else. This un-worthiness caused her to detach from others and experience very little joy in her friendships, community and relationships.

The outcome - to find pleasure and joy in the career she was so ready to leave, with the reclamation of her own power, which lead to promotions beyond all expectations. She found her tribe within London which felt nurturing and supportive something she had struggled with her entire life and love interests came to her more easily than ever.

The tried and tested formula evolved in recent years. 

The knowledge and skills you need to transform your life.

My unique approach combines over 20 years of experience in self-development, holistic wellness, and management training.

THE NUATA METHOD is designed to help you navigate life’s challenges, amplify your potential, and step into your true power.

IN this programme you receive: 

Weekly Zoom Sessions: A private space for deep awareness, insights, adjustments, healing and actionable steps.

Writing Exercises: Dig deep into your personal makeup to unearth your truth, heal, resolve, and amplify your potential.

Teachings: Learn from my extensive experience—from management at The Guardian Media Group to spiritual teachings in India, and retreats in Mallorca. 

Somatic Body Practices: Support your emotional, physical, and mental well-being as you shift and integrate new awareness.

Personalized Meditations: Recorded just for you, these meditations support your changes, challenges, and dreams.

Unlimited Lifelong Tools: Access a bank of video practices, worksheets, programmes, audios which balance the 360 holistic wellness approach—to include conscious and subconscious mind, emotional well-being, and physical and energetic body.

Micro Healings: Make small, daily changes that lead to profound shifts in your life, work, business, relationships, and more. A daily micro step for 21 days will have a greater impact than a macro step for a week. These healings are to include daily and range from 2 mins to 15 mins depending on your time available. 

My unique process runs like this :

PAST - RESOLVE - EMBODY - NOURISHMENT - CONNECTION - PLEASURE - CREATION - VOICE - LEAD & ACTIVATE.

The outcome

By the end of this programme - you’ll experience a profound reclamation of self, sensuality, and creativity. These shifts lead to a massive transformation in work, relationships, love and life. I promise. I see it time and time again, in the process and in myself. It gives me the GREATEST pleasure to witness these incredible transformations.

If you are ready to change your life today - book a call to discuss individual needs and challenges. 

Let’s get to work!

ALL MY LOVE.

Emma x